Eagle’s Eye View
Healthy employees, thriving workplace: Eagle Health’s promise to you.
Boosting Employee Engagement Through Wellness Challenges: A Guide for Employers in 2025
As the workplace continues to evolve, employers are finding that prioritizing employee well-being is essential not only for health but also for overall engagement and productivity. One effective way to engage employees and promote a healthier work environment is through wellness challenges. At Cape Fox Federal Contracting Group, we have seen firsthand how these challenges can foster a sense of community, motivate employees to improve their health, and boost morale across the organization. This guide offers insight into how employers can implement successful wellness challenges.
Spring Cleaning Your Office and Your Mental Health
As I write this, snow is falling outside, covering the ground and the trees. Winter is keeping a tight hold on the season. Yet, in truth, spring is right around the corner. As the saying goes, “March comes in like a lion and goes out like a lamb.” We are hoping that is true, but one way to get through the end of winter and start spring fresh is with a little spring cleaning. Maybe we stayed at our desks all winter, fearing the cold outdoors, and now the paper and clutter have been piling up. One way to kick off the season is to start by decluttering. This simple act (depending on the amount of decluttering needed) can rejuvenate not just our workspace but our mental health as well.
Fueling Up For Success: The Connection Between Nutrition and Productivity
As the old adage goes, “You are what you eat.” While amusing, it also holds a ring of truth in the words. When we eat healthy, our bodies feel better, and that leads us to be more productive. The opposite also holds true. When we do not eat healthy, it can leave us...
Setting Wellness Goals for 2025: A Fresh Approach to Employee Health
The new year is right around the corner, and it is time to dust off those resolutions that tend to fade by February (we have all been there). This year, why not approach wellness goals with a fresh perspective? Instead of the usual "I will exercise every day" or "I...
Winter Wellness: Nutrition and Activity Tips for the Colder Months
Brrrr…it is cold outside. The winter months are upon us, and the shorter daylight hours and lower temperatures can significantly impact our health and physical activity. We may have the temptation to hibernate inside, sitting and binge-watching our favorite shows on...
Webinar Calendar
Health & Wellness @ Eagle Health
Topics & Tips for Your Physical, Mental, & Financial Success 2025
Welcome to Eagle Health’s 2025 Health and Wellness Webinar Series! Embark on a journey towards better health and well-being with our monthly webinars, each delving into a vital health topic. From improving workplace wellness and managing personal finances to enhancing heart health and understanding the immune system, our series covers a broad spectrum. We also address specific health concerns for women and men, along with essential mental health strategies. Expert-led, each session is designed to inform and inspire, equipping you with practical knowledge to boost your health and wellness journey. Join us to transform your health and well-being this year!
JAN 8
New Year’s Resolutions
Join us for an inspiring wellness webinar focused on turning your New Year’s resolutions into lasting habits.
2 PM EST
FEB 5
Your Healthy Heart
Join our wellness webinar to learn how to keep your heart healthy and strong through simple lifestyle changes.
2 PM EST
MAR 5
Filling the Nutritional Gaps
Discover how to bridge the gap between your daily diet and your body’s nutritional needs in our wellness webinar.
2 PM EST
APR 2
Procrastination
Break free from the cycle of procrastination in our empowering wellness webinar.
2 PM EST
MAY 7
Women’s Health Month
Join us for an insightful wellness webinar focused on women’s health and well-being.
2 PM EST
Jun 4
Men’s Health Month
Join our wellness webinar dedicated to empowering men to take charge of their health and well-being.
2 PM EST
JUL 3
Critical Thinking
Unlock the power of critical thinking in our engaging wellness webinar.
2 PM EST
AUG 6
Basic Banking and Banking Tips
Join our wellness webinar to gain a solid understanding of basic banking and smart money management tips.
2 PM EST
SEP 3
Mental Health Awareness
Join our wellness webinar to explore the importance of mental health awareness and how it impacts every aspect of our lives.
2 PM EST
OCT 1
Breast Cancer Awareness
Join our wellness webinar to explore the importance of mental health awareness and how it impacts every aspect of our lives.
2 PM EST
NOV 5
Holiday Survival Guide
Navigate the holiday season with confidence and ease by joining our wellness webinar, Holiday Survival Guide.
2 PM EST
DEC 3
Take Control of Your Finances
Take charge of your financial future in our empowering wellness webinar, Take Control of Your Finances.
2 PM EST
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