
Eagle’s Eye View
Healthy employees, thriving workplace: Eagle Health’s promise to you.

Fueling Up For Success: The Connection Between Nutrition and Productivity
As the old adage goes, “You are what you eat.” While amusing, it also holds a ring of truth in the words. When we eat healthy, our bodies feel better, and that leads us to be more productive. The opposite also holds true. When we do not eat healthy, it can leave us feeling sluggish, slow, and not as productive as we had hoped to be in our day. It can seem difficult to maintain an active work schedule and also balance our personal well-being. Stress can have surprising effects on our bodies, including what we grab to eat during the day.

Setting Wellness Goals for 2025: A Fresh Approach to Employee Health
The new year is right around the corner, and it is time to dust off those resolutions that tend to fade by February (we have all been there). This year, why not approach wellness goals with a fresh perspective? Instead of the usual “I will exercise every day” or “I will give up all sugar” promises, let us focus on setting realistic, sustainable, and enjoyable goals that will truly improve your health and well-being in 2025.
Winter Wellness: Nutrition and Activity Tips for the Colder Months
Brrrr…it is cold outside. The winter months are upon us, and the shorter daylight hours and lower temperatures can significantly impact our health and physical activity. We may have the temptation to hibernate inside, sitting and binge-watching our favorite shows on...
The Benefits of Building a Culture of Gratitude
Cicero stated, “Gratitude is not only the greatest of virtues, but the parent of all others.” As we enter the holiday season, we are often reminded to express appreciation and gratitude to family, friends, coworkers, and customers. Yet, incorporating gratefulness into...
Commitment to Comprehensive Employee Wellness Prioritizing Health and Well-being for a Thriving Workforce
Employee wellness has become a cornerstone of success for organizations across industries. As employers recognize the importance of a healthy, engaged workforce, many are implementing comprehensive wellness programs designed to support their employees' physical,...
Webinar Calendar
Health & Wellness @ Eagle Health
Topics & Tips for Your Physical, Mental, & Financial Success 2025
Welcome to Eagle Health’s 2025 Health and Wellness Webinar Series! Embark on a journey towards better health and well-being with our monthly webinars, each delving into a vital health topic. From improving workplace wellness and managing personal finances to enhancing heart health and understanding the immune system, our series covers a broad spectrum. We also address specific health concerns for women and men, along with essential mental health strategies. Expert-led, each session is designed to inform and inspire, equipping you with practical knowledge to boost your health and wellness journey. Join us to transform your health and well-being this year!
JAN 8
New Year’s Resolutions
Join us for an inspiring wellness webinar focused on turning your New Year’s resolutions into lasting habits.
2 PM EST
FEB 5
Your Healthy Heart
Join our wellness webinar to learn how to keep your heart healthy and strong through simple lifestyle changes.
2 PM EST
MAR 5
Filling the Nutritional Gaps
Discover how to bridge the gap between your daily diet and your body’s nutritional needs in our wellness webinar.
2 PM EST
APR 2
Procrastination
Break free from the cycle of procrastination in our empowering wellness webinar.
2 PM EST
MAY 7
Women’s Health Month
Join us for an insightful wellness webinar focused on women’s health and well-being.
2 PM EST
Jun 4
Men’s Health Month
Join our wellness webinar dedicated to empowering men to take charge of their health and well-being.
2 PM EST
JUL 3
Critical Thinking
Unlock the power of critical thinking in our engaging wellness webinar.
2 PM EST
AUG 6
Basic Banking and Banking Tips
Join our wellness webinar to gain a solid understanding of basic banking and smart money management tips.
2 PM EST
SEP 3
Mental Health Awareness
Join our wellness webinar to explore the importance of mental health awareness and how it impacts every aspect of our lives.
2 PM EST
OCT 1
Breast Cancer Awareness
Join our wellness webinar to explore the importance of mental health awareness and how it impacts every aspect of our lives.
2 PM EST
NOV 5
Holiday Survival Guide
Navigate the holiday season with confidence and ease by joining our wellness webinar, Holiday Survival Guide.
2 PM EST
DEC 3
Take Control of Your Finances
Take charge of your financial future in our empowering wellness webinar, Take Control of Your Finances.
2 PM EST
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