Eagle’s Eye View
Healthy employees, thriving workplace: Eagle Health’s promise to you.
Commitment to Comprehensive Employee Wellness Prioritizing Health and Well-being for a Thriving Workforce
Employee wellness has become a cornerstone of success for organizations across industries. As employers recognize the importance of a healthy, engaged workforce, many are implementing comprehensive wellness programs designed to support their employees’ physical, mental, and emotional well-being. These programs focus on creating an environment where team members feel valued, supported, and empowered to maintain their health at work and in their personal lives.
Maintaining Summer’s Momentum: Transitioning Health Habits into Fall
As the warm days of summer begin to give way to the crisp air of fall, it’s easy to let some of the healthy habits we’ve cultivated during the sunnier months slip away. Summer often brings more daylight hours, which can naturally encourage outdoor activities, balanced meals, and an overall sense of well-being. However, transitioning these habits into the fall can be challenging as the days grow shorter and our routines shift. At Eagle Health, we believe in maintaining the momentum from summer and adapting positive health practices to ensure a healthy and vibrant fall season.
Social Wellness and its Impact on Health
For most, July means hot summer days perfect for going to the beach, sitting by the pool with a good book, or having a cookout with friends. But July is also National Social Wellness Month, which serves as an annual reminder of the importance of social interaction...
Benefits of Incorporating Fresh Summer Produce in Your Diet
Summer is almost upon us, and that means pool days, hot weather, vacations, and fresh summer fruits and vegetables readily available at local farmer’s markets. Adding seasonal foods to your diet plan has significant health benefits, as well as economic and global...
Catching Zzzz’s: The Connection Between Sleep and Productivity
Does looking at your to-do list make you instantly tired? (YAWN!) Maybe you feel like you should work longer hours to get everything you need to do done. (YAWN!) You grab another cup of coffee instead and try to do even more to tackle your to-do list. (YAWN!) Then you...
Webinar Calendar
Health & Wellness @ Eagle Health
Topics & Tips for Your Physical, Mental, & Financial Success 2024
Welcome to Eagle Health’s 2024 Health and Wellness Webinar Series! Embark on a journey towards better health and well-being with our monthly webinars, each delving into a vital health topic. From improving workplace wellness and managing personal finances to enhancing heart health and understanding the immune system, our series covers a broad spectrum. We also address specific health concerns for women and men, along with essential mental health strategies. Expert-led, each session is designed to inform and inspire, equipping you with practical knowledge to boost your health and wellness journey. Join us to transform your health and well-being this year!
JAN 10
Health and Well-Being in the Workplace
Explore strategies to enhance physical and mental wellness in the professional environment
Facilitator: Erika Shepard
Contact: Sara Pourisa
2 PM EST
FEB 7
Dealing with Challenging People
Develop effective communication skills and conflict resolution techniques for navigating challenging interpersonal dynamics.
Facilitator: J Dianne
Contact: Sara Pourisa
2 PM EST
MAR 6
Personal Finance Bootcamp
Gain essential financial literacy skills and practical tips to manage personal finances effectively.
Facilitator: Brendan Vigorito
Contact: Sara Pourisa
2 PM EST
APR 3
Heart Health
Learn about maintaining a healthy heart through lifestyle choices and preventive measures.
Facilitator: Yarisa Bonet
Contact: Sara Pourisa
2 PM EST
MAY 1
Women’s Health Month
Address various aspects of women’s well-being, including physical and mental health, with a focus on empowerment and awareness.
Facilitator: Ellen Martino
Contact: Sara Pourisa
2 PM EST
Jun 5
Men’s Health Month
Explore key health considerations for men, covering physical and mental aspects to promote overall well-being.
Facilitator: Ellen Martino
Contact: Sara Pourisa
2 PM EST
JUL 3
Understanding Your Immune System
Delve into the intricacies of the immune system and discover ways to support its optimal functioning.
Facilitator: Dr.Diane Thomas
Contact: Sara Pourisa
2 PM EST
AUG 7
Dealing with Change: Families
Navigate family dynamics during periods of change by fostering resilience, communication, and adaptability.
Facilitator: Laurie Andires
Contact: Sara Pourisa
2 PM EST
SEP 4
Motivation: Bringing out the best
Unlock strategies for personal and professional motivation to achieve peak performance.
Facilitator: Chris Walchuk
Contact: Sara Pourisa
2 PM EST
OCT 2
Breast Cancer Awareness
Raise awareness about breast cancer, its prevention, and support mechanisms for those affected.
Facilitator: Diane Pulleyblank
Contact: Sara Pourisa
2 PM EST
NOV 8
Exercise Exercise Program: Exercise as you Age
Tailor your exercise routine to promote fitness and well-being throughout the aging process.
Facilitator: Diane Pullyblank
Contact: Sara Pourisa
2 PM EST
DEC 4
Mental Health
Explore the importance of mental health, strategies for maintaining emotional well-being, and resources for seeking support.
Facilitator: Sue Westmoreland
Contact: Sara Pourisa
2 PM EST