Eagle’s Eye View
Healthy employees, thriving workplace: Eagle Health’s promise to you.
The Future of Wellness: GLP-1 Medications, Weight Management, and the Continued Role of Preventive Care
Healthcare shifts are common, but few have seen a seismic shift like the one over the last couple of years, with the increased use of GLP-1s, or Glucagon-like peptide-1 receptor agonists. There is now a growing number of companies offering medications that are revolutionizing the approach to weight loss for those with obesity. By increasing insulin production, regulating blood sugar, and inducing a sense of fullness, these medications lead to significant weight loss. But are they safe, and is this just a fad? That is what we will be discussing in this blog post to help our readers better understand this new health phenomenon.
Striking a Balance: Occupational Safety and Mental Resilience
The term “resilience” is commonly associated with qualities such as perseverance, fortitude, and the ability to overcome challenges. It is frequently perceived as a trait cultivated in response to difficult circumstances rather than through intentional selection. Does the word make you think of someone who is physically strong or an individual who can just bounce back from any negative situation as if by magic? Resilience is not magic or a quality you develop out of necessity; it is so much more. Resilience is more the ability to adapt to stressors, to confidently cope and control your emotions in the face of adversity, and to confidently handle challenges, and you can learn skills to build your resilience, even in the workplace
Workplace Mindfulness: Stress Reduction Through Awareness and Action
Mindfulness in the workplace has grown in importance over the last decade. Mindfulness is not a new concept, however. In fact, the idea of mindfulness has been around for hundreds of years. Mindfulness in the workplace began as a concept in the 1970s and has grown...
The Sound of Health
How Hearing and Sleep Shape Your Productivity While working at my desk, I am aware of the sounds of vehicles on the road outside, birds chirping near the window, and the heater humming. All of these sounds can affect my productivity if they become distractions. It is...
Matters of the Heart: Creating a Heart-Healthy Workplace Culture
February is the month for matters of the heart, not just because it is Valentine’s Day on the 14th, but because the month is also devoted to American Heart Month. During February, American Heart Month is observed in the United States to raise awareness about heart...
Webinar Calendar
Health & Wellness @ Eagle Health
Topics & Tips for Your Physical, Mental, & Financial Success 2026
Welcome to Eagle Health’s 2026 Health and Wellness Webinar Series! Embark on a journey towards better health and well-being with our monthly webinars, each delving into a vital health topic. From improving workplace wellness and managing personal finances to enhancing heart health and understanding the immune system, our series covers a broad spectrum. We also address specific health concerns for women and men, along with essential mental health strategies. Expert-led, each session is designed to inform and inspire, equipping you with practical knowledge to boost your health and wellness journey. Join us to transform your health and well-being this year!
2025 Health & Wellness @ Eagle Health
Topics & Tips for Your Physical, Mental, & Financial Success 2025
Welcome to Eagle Health’s 2025 Health and Wellness Webinar Series! Embark on a journey towards better health and well-being with our monthly webinars, each delving into a vital health topic. From improving workplace wellness and managing personal finances to enhancing heart health and understanding the immune system, our series covers a broad spectrum. We also address specific health concerns for women and men, along with essential mental health strategies. Expert-led, each session is designed to inform and inspire, equipping you with practical knowledge to boost your health and wellness journey. Join us to transform your health and well-being this year!
2024 Health & Wellness @ Eagle Health
Topics & Tips for Your Physical, Mental, & Financial Success 2024
Welcome to Eagle Health’s 2024 Health and Wellness Webinar Series! Embark on a journey towards better health and well-being with our monthly webinars, each delving into a vital health topic. From improving workplace wellness and managing personal finances to enhancing heart health and understanding the immune system, our series covers a broad spectrum. We also address specific health concerns for women and men, along with essential mental health strategies. Expert-led, each session is designed to inform and inspire, equipping you with practical knowledge to boost your health and wellness journey. Join us to transform your health and well-being this year!
Dealing with Challenging People
Health and Well-Being in the Workplace
JAN 7
Financial Fitness
This session provides practical strategies for budgeting, saving, and managing personal finances with confidence. Attendees will learn how to set realistic financial goals and build healthy money habits that support long-term stability.
FEB 4
Best Practices for Supporting Others
This webinar explores effective ways to support colleagues, friends, and family during difficult times. Participants will learn communication techniques, empathy-based approaches, and boundaries that help create meaningful, healthy support systems.
MAR 4
Dealing with Change for Families
Families often experience stress during life changes, and this session offers tools to navigate transitions with resilience. It covers communication, emotional awareness, and coping strategies that help adults and children adjust more smoothly.
APR 1
Understanding Food Labels
This session breaks down nutrition labels so participants can make informed and healthier choices at the grocery store. The webinar highlights how to identify hidden ingredients, understand portion sizes, and find foods that support overall wellness.
MAY 6
Women’s Health
Focused on the unique health needs of women, this session covers preventive care, hormonal health, and key screenings. Participants will learn practical steps to maintain lifelong well-being through nutrition, exercise, and proactive medical care.
2 PM EST
Jun 3
Men’s Health
This webinar highlights the essential aspects of men’s preventive care, mental health, and common risk factors. It provides guidance on maintaining long-term health through early detection, lifestyle habits, and accessible wellness resources.
2 PM EST
JUL 1
All You Need to Know About Cholesterol
Participants will gain a clear understanding of cholesterol types, heart health, and how lifestyle choices impact cholesterol levels. The session offers actionable tips for improving cardiovascular wellness through diet, activity, and routine screenings.
2 PM EST
AUG 5
Depression
This session provides an overview of depression, including signs, symptoms, and evidence-based treatment options. Participants will also learn how to support others experiencing depression and how to access available mental health resources.
2 PM EST
SEP 2
Living Well-Simple Strategies for Health & Balance
This wellness session covers small, everyday habits that create meaningful improvements in physical and mental well-being. Attendees will explore practical strategies for balance, energy, stress reduction, and overall quality of life.
2 PM EST
OCT 7
Breast Cancer Awareness
This webinar focuses on risk factors, early detection, and the importance of regular screenings. Participants will learn how lifestyle choices, family history, and awareness can play a critical role in prevention and early diagnosis.
2 PM EST
NOV 4
Stress Reduction Toolbag
Attendees will learn a variety of practical techniques for managing stress, including breathing exercises, mindfulness, and time-management strategies. The session equips participants with tools they can use anytime to stay grounded and resilient.
2 PM EST
DEC 2
Managing the Holiday Season
This session explores strategies for reducing holiday-related stress and maintaining balance during a busy time of year. Participants will learn how to set expectations, manage family dynamics, and prioritize self-care throughout the season.
2 PM EST
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