by Heather Kaiser | Mar 5, 2025 | Eagle's Eye View
As I write this, snow is falling outside, covering the ground and the trees. Winter is keeping a tight hold on the season. Yet, in truth, spring is right around the corner. As the saying goes, “March comes in like a lion and goes out like a lamb.” We are hoping that...
by Heather Kaiser | Feb 12, 2025 | Eagle's Eye View
As the old adage goes, “You are what you eat.” While amusing, it also holds a ring of truth in the words. When we eat healthy, our bodies feel better, and that leads us to be more productive. The opposite also holds true. When we do not eat healthy, it can leave us...
by Heather Kaiser | Dec 27, 2024 | Eagle's Eye View
The new year is right around the corner, and it is time to dust off those resolutions that tend to fade by February (we have all been there). This year, why not approach wellness goals with a fresh perspective? Instead of the usual “I will exercise every...
by Heather Kaiser | Dec 2, 2024 | Eagle's Eye View
Brrrr…it is cold outside. The winter months are upon us, and the shorter daylight hours and lower temperatures can significantly impact our health and physical activity. We may have the temptation to hibernate inside, sitting and binge-watching our favorite shows on...
by Heather Kaiser | Nov 6, 2024 | Eagle's Eye View
Cicero stated, “Gratitude is not only the greatest of virtues, but the parent of all others.” As we enter the holiday season, we are often reminded to express appreciation and gratitude to family, friends, coworkers, and customers. Yet, incorporating gratefulness into...
by Heather Kaiser | Oct 23, 2024 | Eagle's Eye View
Employee wellness has become a cornerstone of success for organizations across industries. As employers recognize the importance of a healthy, engaged workforce, many are implementing comprehensive wellness programs designed to support their employees’ physical,...