Health & Wellness Calendar
Health & Wellness @ Eagle Health
Topics & Tips for Your Physical, Mental, & Financial Success 2024
Welcome to Eagle Health’s 2024 Health and Wellness Webinar Series! Embark on a journey towards better health and well-being with our monthly webinars, each delving into a vital health topic. From improving workplace wellness and managing personal finances to enhancing heart health and understanding the immune system, our series covers a broad spectrum. We also address specific health concerns for women and men, along with essential mental health strategies. Expert-led, each session is designed to inform and inspire, equipping you with practical knowledge to boost your health and wellness journey. Join us to transform your health and well-being this year!
JAN 10
Health and Well-Being in the Workplace
Explore strategies to enhance physical and mental wellness in the professional environment
Facilitator: Erika Shepard
Contact: Sara Pourisa
2 PM EST
FEB 7
Dealing with Challenging People
Develop effective communication skills and conflict resolution techniques for navigating challenging interpersonal dynamics.
Facilitator: J Dianne
Contact: Sara Pourisa
2 PM EST
MAR 6
Personal Finance Bootcamp
Gain essential financial literacy skills and practical tips to manage personal finances effectively.
Facilitator: Brendan Vigorito
Contact: Sara Pourisa
2 PM EST
APR 3
Heart Health
Learn about maintaining a healthy heart through lifestyle choices and preventive measures.
Facilitator: Yarisa Bonet
Contact: Sara Pourisa
2 PM EST
MAY 1
Women’s Health Month
Address various aspects of women’s well-being, including physical and mental health, with a focus on empowerment and awareness.
Facilitator: Ellen Martino
Contact: Sara Pourisa
2 PM EST
Jun 5
Men’s Health Month
Explore key health considerations for men, covering physical and mental aspects to promote overall well-being.
Facilitator: Ellen Martino
Contact: Sara Pourisa
2 PM EST
JUL 3
Understanding Your Immune System
Delve into the intricacies of the immune system and discover ways to support its optimal functioning.
Facilitator: Donna Thomas
Contact: Sara Pourisa
2 PM EST
AUG 7
Dealing with Change: Families
Navigate family dynamics during periods of change by fostering resilience, communication, and adaptability.
Facilitator: Laurie Andires
Contact: Sara Pourisa
2 PM EST
SEP 4
Motivation: Bringing out the best
Unlock strategies for personal and professional motivation to achieve peak performance.
Facilitator: Chris Walchuk
Contact: Sara Pourisa
2 PM EST
OCT 2
Breast Cancer Awareness
Raise awareness about breast cancer, its prevention, and support mechanisms for those affected.
Facilitator: Diane Pulleyblank
Contact: Sara Pourisa
2 PM EST
NOV 8
Exercise Exercise Program: Exercise as you Age
Tailor your exercise routine to promote fitness and well-being throughout the aging process.
Facilitator: Diane Pullyblank
Contact: Sara Pourisa
2 PM EST
DEC 4
Mental Health
Explore the importance of mental health, strategies for maintaining emotional well-being, and resources for seeking support.
Facilitator: Sue Westmoreland
Contact: Sara Pourisa
2 PM EST
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Learn. Thrive. Collaborate.Welcome to the Peer Engagement Portal where we believe in the power of community learning and collaborative growth. Join our vibrant community and unlock endless opportunities for personal and professional development. With our diverse range of courses, interactive forums, and engaging webinars, you’ll gain the knowledge and skills you need to excel in your career. Discover a supportive environment where you can freely share experiences, learn from industry experts, and connect with like-minded individuals. Together, let’s learn, thrive, and create a brighter future. Join the CommunityTalk today!
